Other · Nutrition facts

Custard Powder

83 kcal per 100 g, with 3.1 g protein, 14.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Custard PowderNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
15% of calories
14.2 g
Carbs
69% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium59mg3% DV
Potassium4mg0% DV
Calcium6mg0% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354922589 · Data last verified:

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Common questions

How many calories are in Custard Powder?

Custard Powder by Bisto, Birds, Bird's has 83 kcal per 100 g. One serving (100 g) is about 83 kcal.

How much protein is in Custard Powder?

Custard Powder contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Is Custard Powder low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Custard Powder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Custard Powder is 100 calories?

About 120 g of Custard Powder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Custard Powder high in sugar or fat?

Per 100 g it has 9.5 g sugar and 1.5 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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