Other · Nutrition facts

Crunchies Cranberries E Mele

407 kcal per 100 g, with 7 g protein, 69.3 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Crunchies Cranberries E MeleNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
7 g
Protein
7% of calories
69.3 g
Carbs
70% of calories
9.8 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar22.8g
Saturated fat4.7g24% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009361067402 · Data last verified:

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8009361067402

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Common questions

How many calories are in Crunchies Cranberries E Mele?

Crunchies Cranberries E Mele by Fuchs, Venosta has 407 kcal per 100 g.

How much protein is in Crunchies Cranberries E Mele?

Crunchies Cranberries E Mele contains 7 g of protein per 100 g.

Is Crunchies Cranberries E Mele high in carbs?

Yes — carbohydrates provide 70% of its calories (69.3 g per 100 g, of which 22.8 g is sugar). It also delivers 7 g of fiber.

Is Crunchies Cranberries E Mele high in sugar?

Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Crunchies Cranberries E Mele a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Crunchies Cranberries E Mele have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (22.8 g), saturated fat (4.7 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Crunchies Cranberries E Mele is 100 calories?

About 25 g of Crunchies Cranberries E Mele equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchies Cranberries E Mele high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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