Bakery · Nutrition facts

Croissants Jambon Fromage

267 kcal per 100 g, with 10 g protein, 24 g carbs and 14 g fat. Full micronutrients and serving info below.

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Croissants Jambon FromageNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
24 g
Carbs
37% of calories
14 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.7g
Saturated fat9g45% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350034031516 · Data last verified:

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3350034031516

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Common questions

How many calories are in Croissants Jambon Fromage?

Croissants Jambon Fromage by Monoprix,Monoprix Gourmet has 267 kcal per 100 g.

How much protein is in Croissants Jambon Fromage?

Croissants Jambon Fromage contains 10 g of protein per 100 g.

Is Croissants Jambon Fromage a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Croissants Jambon Fromage high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Croissants Jambon Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Croissants Jambon Fromage is 100 calories?

About 37 g of Croissants Jambon Fromage equals 100 kcal.

Is Croissants Jambon Fromage high in sugar or fat?

Per 100 g it has 4.7 g sugar and 14 g fat (9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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