Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3252970009874 · Data last verified:
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Common questions
How many calories are in Coucous Blanc Bio De France?
Coucous Blanc Bio De France by Alpina has 348 kcal per 100 g.
How much protein is in Coucous Blanc Bio De France?
Coucous Blanc Bio De France contains 11 g of protein per 100 g.
Is Coucous Blanc Bio De France a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Coucous Blanc Bio De France high in carbs?
Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.
Is Coucous Blanc Bio De France low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Coucous Blanc Bio De France a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Coucous Blanc Bio De France have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band A.
How much Coucous Blanc Bio De France is 100 calories?
About 29 g of Coucous Blanc Bio De France equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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