Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010133271 · Data last verified:
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Common questions
How many calories are in Ciruela Sin Hueso?
Ciruela Sin Hueso by Eroski has 255 kcal per 100 g. One serving (30 g) is about 76 kcal.
How much protein is in Ciruela Sin Hueso?
Ciruela Sin Hueso contains 2.5 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Ciruela Sin Hueso high in carbs?
Yes — carbohydrates provide 96% of its calories (58 g per 100 g, of which 38 g is sugar). It also delivers 7.5 g of fiber.
Is Ciruela Sin Hueso high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Ciruela Sin Hueso low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ciruela Sin Hueso a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Ciruela Sin Hueso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Ciruela Sin Hueso is 100 calories?
About 39 g of Ciruela Sin Hueso equals 100 kcal.
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