Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907631201484 · Data last verified:
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Common questions
How many calories are in Chrzan Tarty?
Chrzan Tarty by Ogródek dziadunia has 118 kcal per 100 g.
How much protein is in Chrzan Tarty?
Chrzan Tarty contains 3.1 g of protein per 100 g.
Is Chrzan Tarty a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Chrzan Tarty have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Chrzan Tarty is 100 calories?
About 85 g of Chrzan Tarty equals 100 kcal.
Is Chrzan Tarty a good source of potassium?
It is a moderate source: 413.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Chrzan Tarty a good source of vitamin C?
It is a good source: 106.6 mg per 100 g, about 118% of the daily value. A 200 g portion covers roughly 236%.
Is Chrzan Tarty high in sugar or fat?
Per 100 g it has 9.6 g sugar and 5.9 g fat (0.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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