Bakery · Nutrition facts

Chocolaty Finger Biscuits

by Continental

484 kcal per 100 g, with 6.5 g protein, 64.5 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Serving: 5 biscuits (31 g)
Calorie densePotassiumCalcium rich
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Chocolaty Finger BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
6.5 g
Protein
5% of calories
64.5 g
Carbs
53% of calories
22.6 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar32.3g
Saturated fat12.9g64% DV
Trans fat0g
Cholesterol16.1mg5% DV
Sodium96.8mg4% DV
Potassium322.6mg7% DV
Calcium129mg10% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777034028118 · Data last verified:

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0777034028118

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Common questions

How many calories are in Chocolaty Finger Biscuits?

Chocolaty Finger Biscuits by Continental has 484 kcal per 100 g. One serving (31 g) is about 150 kcal.

How much protein is in Chocolaty Finger Biscuits?

Chocolaty Finger Biscuits contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Chocolaty Finger Biscuits high in sugar?

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Chocolaty Finger Biscuits high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Chocolaty Finger Biscuits low in sodium?

Yes — just 96.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Chocolaty Finger Biscuits a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Chocolaty Finger Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (32.3 g), saturated fat (12.9 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Chocolaty Finger Biscuits is 100 calories?

About 21 g of Chocolaty Finger Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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