Chocolate Negro Menta 70%

Chocolate Negro Menta 70% by Lacasa has 589 kcal per 100 g.

Chocolate Negro Menta 70% contains 6.8 g of protein per 100 g.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), sugar (33 g), saturated fat (27 g); points in favor come from fiber (5 g). Overall that places it in band D.

About 17 g of Chocolate Negro Menta 70% equals 100 kcal. It is energy-dense, so small amounts add up quickly.