Other · Nutrition facts

Boules Gout Fromage

546 kcal per 100 g, with 6.2 g protein, 53 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Boules Gout FromageNutri-Score DCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
5% of calories
53 g
Carbs
39% of calories
34 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.1g
Saturated fat4g20% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257985592304 · Data last verified:

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3257985592304

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Common questions

How many calories are in Boules Gout Fromage?

Boules Gout Fromage by Cora has 546 kcal per 100 g.

How much protein is in Boules Gout Fromage?

Boules Gout Fromage contains 6.2 g of protein per 100 g.

Is Boules Gout Fromage high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Boules Gout Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (4 g), sodium (680 mg). Overall that places it in band D.

How much Boules Gout Fromage is 100 calories?

About 18 g of Boules Gout Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boules Gout Fromage high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

Is Boules Gout Fromage high in sugar or fat?

Per 100 g it has 2.1 g sugar and 34 g fat (4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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