Bakery · Nutrition facts

Biscuits

470 kcal per 100 g, with 7.3 g protein, 68 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
7.3 g
Protein
6% of calories
68 g
Carbs
59% of calories
18 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar22g
Saturated fat12g60% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3167770216738 · Data last verified:

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3167770216738

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Common questions

How many calories are in Biscuits?

Biscuits by St Michel has 470 kcal per 100 g.

How much protein is in Biscuits?

Biscuits contains 7.3 g of protein per 100 g.

Is Biscuits high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Biscuits high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Biscuits a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (22 g), saturated fat (12 g), sodium (440 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Biscuits is 100 calories?

About 21 g of Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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