Other · Nutrition facts

Bio Ajvar

by Marschland

79 kcal per 100 g, with 1.1 g protein, 7.9 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Bio AjvarNutri-Score CCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
6% of calories
7.9 g
Carbs
41% of calories
4.5 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.7g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium177.5mg4% DV
Calcium6mg0% DV
Iron0.2mg1% DV
Vitamin C94.8mg105% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009309592717 · Data last verified:

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Barcode

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4009309592717

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Common questions

How many calories are in Bio Ajvar?

Bio Ajvar by Marschland has 79 kcal per 100 g.

How much protein is in Bio Ajvar?

Bio Ajvar contains 1.1 g of protein per 100 g.

Is Bio Ajvar high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bio Ajvar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Bio Ajvar is 100 calories?

About 127 g of Bio Ajvar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Ajvar a good source of vitamin C?

It is a good source: 94.8 mg per 100 g, about 105% of the daily value. A 200 g portion covers roughly 210%.

Is Bio Ajvar high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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