Other · Nutrition facts

Benuts Pâte À Tartiner Cacahuète

622 kcal per 100 g, with 23 g protein, 20 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Benuts Pâte À Tartiner CacahuèteNutri-Score CCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
15% of calories
20 g
Carbs
13% of calories
48 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar13g
Saturated fat8.4g42% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580180531 · Data last verified:

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3608580180531

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Common questions

How many calories are in Benuts Pâte À Tartiner Cacahuète?

Benuts Pâte À Tartiner Cacahuète has 622 kcal per 100 g.

How much protein is in Benuts Pâte À Tartiner Cacahuète?

Benuts Pâte À Tartiner Cacahuète contains 23 g of protein per 100 g.

Is Benuts Pâte À Tartiner Cacahuète a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Benuts Pâte À Tartiner Cacahuète high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Benuts Pâte À Tartiner Cacahuète a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Benuts Pâte À Tartiner Cacahuète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), sugar (13 g), saturated fat (8.4 g); points in favor come from fiber (8.2 g), protein (23 g). Overall that places it in band C.

How much Benuts Pâte À Tartiner Cacahuète is 100 calories?

About 16 g of Benuts Pâte À Tartiner Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Benuts Pâte À Tartiner Cacahuète high in calories?

Yes — 622 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 311 kcal.

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