Bakery · Nutrition facts

Baguette Sole

268 kcal per 100 g, with 8.1 g protein, 54 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Baguette SoleNutri-Score BCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
12% of calories
54 g
Carbs
82% of calories
1.5 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat0.4g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760030630079 · Data last verified:

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Barcode

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3760030630079

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Common questions

How many calories are in Baguette Sole?

Baguette Sole by LE FOURNIL DE TREODET has 268 kcal per 100 g.

How much protein is in Baguette Sole?

Baguette Sole contains 8.1 g of protein per 100 g.

Is Baguette Sole high in carbs?

Yes — carbohydrates provide 82% of its calories (54 g per 100 g, of which 2.8 g is sugar). It also delivers 2.8 g of fiber.

Is Baguette Sole high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Baguette Sole have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Baguette Sole is 100 calories?

About 37 g of Baguette Sole equals 100 kcal.

Is Baguette Sole high in sugar or fat?

Per 100 g it has 2.8 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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