Other · Nutrition facts

Backhefe Würfel Frisch

by COOP, Levure COOP

105 kcal per 100 g, with 15 g protein, 18 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Backhefe Würfel FrischNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
40% of calories
18 g
Carbs
48% of calories
1.9 g
Fat
12% of calories
Macro split
Protein 40%Carbs 48%Fat 12%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0.4mg0% DV
Sodium32mg1% DV
Potassium1700mg36% DV
Calcium130mg10% DV
Iron4.1mg23% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 76108778 · Data last verified:

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Common questions

How many calories are in Backhefe Würfel Frisch?

Backhefe Würfel Frisch by COOP, Levure COOP has 105 kcal per 100 g.

How much protein is in Backhefe Würfel Frisch?

Backhefe Würfel Frisch contains 15 g of protein per 100 g.

Is Backhefe Würfel Frisch a good source of protein?

Yes — 15 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Backhefe Würfel Frisch low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Backhefe Würfel Frisch low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Backhefe Würfel Frisch a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Backhefe Würfel Frisch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band A.

How much Backhefe Würfel Frisch is 100 calories?

About 95 g of Backhefe Würfel Frisch equals 100 kcal.

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