Ail Des Ours Bio

Ail Des Ours Bio by Ecoidées, Ethnoscience has 149 kcal per 100 g.

Ail Des Ours Bio contains 6 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (33 g per 100 g, of which 1 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6800 mg). Overall that places it in band C.

About 67 g of Ail Des Ours Bio equals 100 kcal.

Per 100 g it has 1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.