Aceite De Oliva Virgen Extra

Aceite De Oliva Virgen Extra has 100 kcal per 100 g.

Aceite De Oliva Virgen Extra contains 0 g of protein per 100 g.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (5600 mg). Overall that places it in band E.

About 100 g of Aceite De Oliva Virgen Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 22 g fat (13 g saturated). Fat provides 100% of its calories, so portion size matters most here.