Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7330325001240 · Data last verified:
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Common questions
How many calories are in 12 Ägg?
12 Ägg by Alsbo ägg has 137 kcal per 100 g.
How much protein is in 12 Ägg?
12 Ägg contains 12.3 g of protein per 100 g.
Is 12 Ägg a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is 12 Ägg keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 12 Ägg low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 12 Ägg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.
How much 12 Ägg is 100 calories?
About 73 g of 12 Ägg equals 100 kcal.
Is 12 Ägg high in sugar or fat?
Per 100 g it has 0.4 g sugar and 9.7 g fat (2.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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