1/2 Portion Rinder Kebab

1/2 Portion Rinder Kebab by Jack's Farm has 220 kcal per 100 g.

1/2 Portion Rinder Kebab contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 45 g of 1/2 Portion Rinder Kebab equals 100 kcal.