Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459765342 · Data last verified:
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Common questions
How many calories are in Yoghurt Greek Style Natur?
Yoghurt Greek Style Natur by LYTTOS has 114 kcal per 100 g.
How much protein is in Yoghurt Greek Style Natur?
Yoghurt Greek Style Natur contains 3.1 g of protein per 100 g.
Is Yoghurt Greek Style Natur keto-friendly?
With 3.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yoghurt Greek Style Natur high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Yoghurt Greek Style Natur low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoghurt Greek Style Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g). Overall that places it in band C.
How much Yoghurt Greek Style Natur is 100 calories?
About 88 g of Yoghurt Greek Style Natur equals 100 kcal.
Is Yoghurt Greek Style Natur a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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