Condiments · Nutrition facts

Yeast Extract Reduced Salt Savoury Spread

266 kcal per 100 g, with 48.7 g protein, 15.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Yeast Extract Reduced Salt Savoury SpreadNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
48.7 g
Protein
75% of calories
15.7 g
Carbs
24% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 75%Carbs 24%Fat 1%

Nutrition facts

per 100 g
Fiber21.2g76% DV
Sugar0.6g
Saturated fat0.1g0% DV
Cholesterol0.3mg0% DV
Sodium960mg42% DV
Potassium1605.4mg34% DV
Calcium125mg10% DV
Iron3.9mg22% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014284003010 · Data last verified:

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5014284003010

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Common questions

How many calories are in Yeast Extract Reduced Salt Savoury Spread?

Yeast Extract Reduced Salt Savoury Spread by Natex has 266 kcal per 100 g.

How much protein is in Yeast Extract Reduced Salt Savoury Spread?

Yeast Extract Reduced Salt Savoury Spread contains 48.7 g of protein per 100 g.

Is Yeast Extract Reduced Salt Savoury Spread a good source of protein?

Yes — 48.7 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Yeast Extract Reduced Salt Savoury Spread low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.

Is Yeast Extract Reduced Salt Savoury Spread high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Yeast Extract Reduced Salt Savoury Spread a good source of fiber?

It provides 21.2 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Yeast Extract Reduced Salt Savoury Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (21.2 g), protein (48.7 g). Overall that places it in band C.

How much Yeast Extract Reduced Salt Savoury Spread is 100 calories?

About 38 g of Yeast Extract Reduced Salt Savoury Spread equals 100 kcal.

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