Other · Nutrition facts

Wokstar - Mie-nudeln

364 kcal per 100 g, with 12 g protein, 75 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Wokstar - Mie-nudelnNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
75 g
Carbs
83% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium224mg10% DV
Potassium230.6mg5% DV
Calcium24mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013423958113 · Data last verified:

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4013423958113

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Common questions

How many calories are in Wokstar - Mie-nudeln?

Wokstar - Mie-nudeln by Riesa has 364 kcal per 100 g.

How much protein is in Wokstar - Mie-nudeln?

Wokstar - Mie-nudeln contains 12 g of protein per 100 g.

Is Wokstar - Mie-nudeln a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Wokstar - Mie-nudeln high in carbs?

Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 3.4 g is sugar). It also delivers 2.1 g of fiber.

Why does Wokstar - Mie-nudeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from protein (12 g). Overall that places it in band A.

How much Wokstar - Mie-nudeln is 100 calories?

About 27 g of Wokstar - Mie-nudeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wokstar - Mie-nudeln high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Wokstar - Mie-nudeln a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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