Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 278718300875991500000325 · Data last verified:
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Common questions
How many calories are in Wie Steak?
Wie Steak by Vivera has 221 kcal per 100 g.
How much protein is in Wie Steak?
Wie Steak contains 20 g of protein per 100 g.
Is Wie Steak a good source of protein?
Yes — 20 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Wie Steak high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Wie Steak have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Wie Steak is 100 calories?
About 45 g of Wie Steak equals 100 kcal.
Is Wie Steak high in sugar or fat?
Per 100 g it has 2.1 g sugar and 10.8 g fat (4.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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