Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941866623116 · Data last verified:
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Common questions
How many calories are in White Greek Plant-based Block?
White Greek Plant-based Block by Mr Plantel has 299 kcal per 100 g.
How much protein is in White Greek Plant-based Block?
White Greek Plant-based Block contains 1.2 g of protein per 100 g.
Is White Greek Plant-based Block low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Is White Greek Plant-based Block high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Is White Greek Plant-based Block high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does White Greek Plant-based Block have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (27 g), sodium (880 mg). Overall that places it in band E.
How much White Greek Plant-based Block is 100 calories?
About 33 g of White Greek Plant-based Block equals 100 kcal.
Is White Greek Plant-based Block high in sugar or fat?
Per 100 g it has 0.1 g sugar and 29 g fat (27 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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