Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545450951016 · Data last verified:
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Common questions
How many calories are in Wakamé En Flocons Bio?
Wakamé En Flocons Bio by Bord à Bord has 109 kcal per 100 g.
How much protein is in Wakamé En Flocons Bio?
Wakamé En Flocons Bio contains 14.4 g of protein per 100 g.
Is Wakamé En Flocons Bio a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Wakamé En Flocons Bio low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is Wakamé En Flocons Bio high in sodium?
Yes — 5540 mg of sodium per 100 g, about 241% of the daily value.
Why does Wakamé En Flocons Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5540 mg); points in favor come from protein (14.4 g). Overall that places it in band C.
How much Wakamé En Flocons Bio is 100 calories?
About 92 g of Wakamé En Flocons Bio equals 100 kcal.
Is Wakamé En Flocons Bio a good source of potassium?
It is a good source: 7140 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.
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