Other · Nutrition facts

Veloute Courgette Basilic

30 kcal per 100 g, with 1.3 g protein, 3.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Veloute Courgette BasilicNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
18% of calories
3.3 g
Carbs
47% of calories
1.1 g
Fat
35% of calories
Macro split
Protein 18%Carbs 47%Fat 35%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium145.3mg3% DV
Calcium16mg1% DV
Iron0.3mg2% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380074608 · Data last verified:

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3380380074608

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Common questions

How many calories are in Veloute Courgette Basilic?

Veloute Courgette Basilic by Priméal has 30 kcal per 100 g.

How much protein is in Veloute Courgette Basilic?

Veloute Courgette Basilic contains 1.3 g of protein per 100 g.

Is Veloute Courgette Basilic keto-friendly?

With 3.3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Veloute Courgette Basilic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Veloute Courgette Basilic is 100 calories?

About 333 g of Veloute Courgette Basilic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Veloute Courgette Basilic high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Veloute Courgette Basilic a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Veloute Courgette Basilic high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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