Condiments · Nutrition facts

Tzatziki Dip

106 kcal per 100 g, with 3.6 g protein, 5 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Low carb
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Tzatziki DipNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
14% of calories
5 g
Carbs
19% of calories
7.9 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Sugar2g
Saturated fat4.3g22% DV
Sodium580mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20991883 · Data last verified:

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Common questions

How many calories are in Tzatziki Dip?

Tzatziki Dip by Eridanous has 106 kcal per 100 g.

How much protein is in Tzatziki Dip?

Tzatziki Dip contains 3.6 g of protein per 100 g.

Is Tzatziki Dip keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tzatziki Dip low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Tzatziki Dip high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Tzatziki Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (580 mg). Overall that places it in band C.

How much Tzatziki Dip is 100 calories?

About 94 g of Tzatziki Dip equals 100 kcal.

Is Tzatziki Dip high in sugar or fat?

Per 100 g it has 2 g sugar and 7.9 g fat (4.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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