Snacks · Nutrition facts

Toaster Pastries

375 kcal per 100 g, with 2.9 g protein, 71.2 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Toaster PastriesNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
2.9 g
Protein
3% of calories
71.2 g
Carbs
76% of calories
8.7 g
Fat
21% of calories
Macro split
Protein 3%Carbs 76%Fat 21%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar38.5g
Saturated fat4.3g22% DV
Sodium240.4mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030700167000 · Data last verified:

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Barcode

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0030700167000

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Common questions

How many calories are in Toaster Pastries?

Toaster Pastries by Flovor Kist has 375 kcal per 100 g.

How much protein is in Toaster Pastries?

Toaster Pastries contains 2.9 g of protein per 100 g.

Is Toaster Pastries high in carbs?

Yes — carbohydrates provide 76% of its calories (71.2 g per 100 g, of which 38.5 g is sugar). It also delivers 1 g of fiber.

Is Toaster Pastries high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.

Why does Toaster Pastries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (38.5 g), saturated fat (4.3 g). Overall that places it in band D.

How much Toaster Pastries is 100 calories?

About 27 g of Toaster Pastries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toaster Pastries high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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