Meat · Nutrition facts

Terrine De Lapin

333 kcal per 100 g, with 12.9 g protein, 1.2 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Terrine De LapinNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
12.9 g
Protein
15% of calories
1.2 g
Carbs
1% of calories
30.8 g
Fat
84% of calories
Macro split
Protein 15%Carbs 1%Fat 84%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.7g
Saturated fat12g60% DV
Cholesterol114mg38% DV
Sodium560mg24% DV
Potassium187.1mg4% DV
Calcium10.1mg1% DV
Iron3.2mg18% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269613091004 · Data last verified:

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3269613091004

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Common questions

How many calories are in Terrine De Lapin?

Terrine De Lapin by Jean Brunet has 333 kcal per 100 g.

How much protein is in Terrine De Lapin?

Terrine De Lapin contains 12.9 g of protein per 100 g.

Is Terrine De Lapin a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Terrine De Lapin keto-friendly?

With 1.2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Terrine De Lapin high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Terrine De Lapin high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Terrine De Lapin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (560 mg); points in favor come from protein (12.9 g). Overall that places it in band D.

How much Terrine De Lapin is 100 calories?

About 30 g of Terrine De Lapin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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