Meat · Nutrition facts

Summer Sausage

595 kcal per 100 g, with 33.1 g protein, 3.3 g carbs and 49.6 g fat. Full micronutrients and serving info below.

Serving: 55g
High proteinLow carbCalorie densePotassium
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Summer SausageNutri-Score ECompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
33.1 g
Protein
22% of calories
3.3 g
Carbs
2% of calories
49.6 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat19.8g99% DV
Trans fat0g
Cholesterol132.2mg44% DV
Sodium2413.2mg105% DV
Potassium661.2mg14% DV
Calcium33.1mg3% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069401004529 · Data last verified:

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0069401004529

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Common questions

How many calories are in Summer Sausage?

Summer Sausage by Piller's has 595 kcal per 100 g. One serving (55 g) is about 327 kcal.

How much protein is in Summer Sausage?

Summer Sausage contains 33.1 g of protein per 100 g — about 18.2 g per 55 g serving.

Is Summer Sausage a good source of protein?

Yes — 33.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Summer Sausage keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Summer Sausage high in saturated fat?

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Summer Sausage high in sodium?

Yes — 2413.2 mg of sodium per 100 g, about 105% of the daily value.

Why does Summer Sausage have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (19.8 g), sodium (2413.2 mg); points in favor come from protein (33.1 g). Overall that places it in band E.

How much Summer Sausage is 100 calories?

About 17 g of Summer Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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