Spreadable West Contry Butter

Spreadable West Contry Butter by Lidl has 718 kcal per 100 g.

Spreadable West Contry Butter contains 0 g of protein per 100 g.

With 5 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It has 40 g of saturated fat per 100 g — 200% of the daily value, which counts as high.

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (718 kcal), saturated fat (40 g), sodium (551 mg). Overall that places it in band E.

About 14 g of Spreadable West Contry Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.