Other · Nutrition facts

Spiruboost

348 kcal per 100 g, with 47.7 g protein, 23.9 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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SpiruboostNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
47.7 g
Protein
57% of calories
23.9 g
Carbs
29% of calories
5.2 g
Fat
14% of calories
Macro split
Protein 57%Carbs 29%Fat 14%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar3g
Saturated fat1.6g8% DV
Sodium404mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760213861252 · Data last verified:

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Barcode

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3760213861252

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Common questions

How many calories are in Spiruboost?

Spiruboost has 348 kcal per 100 g.

How much protein is in Spiruboost?

Spiruboost contains 47.7 g of protein per 100 g.

Is Spiruboost a good source of protein?

Yes — 47.7 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Spiruboost a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Spiruboost have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from fiber (6.8 g), protein (47.7 g). Overall that places it in band A.

How much Spiruboost is 100 calories?

About 29 g of Spiruboost equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spiruboost high in sugar or fat?

Per 100 g it has 3 g sugar and 5.2 g fat (1.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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