Other · Nutrition facts

Spaghetti Bolognese

97 kcal per 100 g, with 5.3 g protein, 13 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 Tub (380 g)
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Spaghetti BologneseNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
5.3 g
Protein
22% of calories
13 g
Carbs
55% of calories
2.4 g
Fat
23% of calories
Macro split
Protein 22%Carbs 55%Fat 23%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol8.1mg3% DV
Sodium117.9mg5% DV
Potassium341.1mg7% DV
Calcium21.9mg2% DV
Iron1.1mg6% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489825128 · Data last verified:

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4056489825128

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Common questions

How many calories are in Spaghetti Bolognese?

Spaghetti Bolognese by CHEF SELECT has 97 kcal per 100 g. One serving (380 g) is about 369 kcal.

How much protein is in Spaghetti Bolognese?

Spaghetti Bolognese contains 5.3 g of protein per 100 g — about 20.1 g per 380 g serving.

Is Spaghetti Bolognese low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti Bolognese low in sodium?

Yes — just 117.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Spaghetti Bolognese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spaghetti Bolognese is 100 calories?

About 103 g of Spaghetti Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spaghetti Bolognese high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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