Smooth Vanilla Creme Dairy Milk

Smooth Vanilla Creme Dairy Milk by Cadbury has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

Smooth Vanilla Creme Dairy Milk contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (55 g), saturated fat (17.5 g). Overall that places it in band E.

About 18 g of Smooth Vanilla Creme Dairy Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.