Meat · Nutrition facts

Smocked Pancetta

257 kcal per 100 g, with 19.3 g protein, 1.1 g carbs and 19.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Smocked PancettaNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
19.3 g
Protein
30% of calories
1.1 g
Carbs
2% of calories
19.4 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat7.5g38% DV
Sodium1388mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459111446 · Data last verified:

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4061459111446

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Common questions

How many calories are in Smocked Pancetta?

Smocked Pancetta by Sources & Crafted has 257 kcal per 100 g.

How much protein is in Smocked Pancetta?

Smocked Pancetta contains 19.3 g of protein per 100 g.

Is Smocked Pancetta a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Smocked Pancetta keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smocked Pancetta high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Smocked Pancetta high in sodium?

Yes — 1388 mg of sodium per 100 g, about 60% of the daily value.

Why does Smocked Pancetta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (1388 mg); points in favor come from protein (19.3 g). Overall that places it in band D.

How much Smocked Pancetta is 100 calories?

About 39 g of Smocked Pancetta equals 100 kcal.

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