Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2748360002187 · Data last verified:
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Common questions
How many calories are in Seitan Rustico?
Seitan Rustico has 125 kcal per 100 g.
How much protein is in Seitan Rustico?
Seitan Rustico contains 19 g of protein per 100 g.
Is Seitan Rustico a good source of protein?
Yes — 19 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Seitan Rustico low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Seitan Rustico high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Seitan Rustico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Seitan Rustico is 100 calories?
About 80 g of Seitan Rustico equals 100 kcal.
Is Seitan Rustico high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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