Saumon Fumé Bio - 120g

Saumon Fumé Bio - 120g by Netto has 186 kcal per 100 g. One serving (40 g) is about 74 kcal.

Saumon Fumé Bio - 120g contains 23 g of protein per 100 g — about 9.2 g per 40 g serving.

Yes — 23 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 54 g of Saumon Fumé Bio - 120g equals 100 kcal.

Per 100 g it has 0 g sugar and 9.8 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.