Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2141584009152 · Data last verified:
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Common questions
How many calories are in Saumon?
Saumon has 2 kcal per 100 g.
How much protein is in Saumon?
Saumon contains 0 g of protein per 100 g.
Is Saumon high in sodium?
Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.
Is Saumon a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Saumon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8000 mg); points in favor come from fiber (11 g). Overall that places it in band C.
Is Saumon high in calories?
No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.
Is Saumon high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (0.1 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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