Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981939721 · Data last verified:
Compare Sauce Guacamole with another foodLog Sauce Guacamole in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sauce Guacamole?
Sauce Guacamole by Cora has 135 kcal per 100 g.
How much protein is in Sauce Guacamole?
Sauce Guacamole contains 1.5 g of protein per 100 g.
Is Sauce Guacamole high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Sauce Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (590 mg). Overall that places it in band C.
How much Sauce Guacamole is 100 calories?
About 74 g of Sauce Guacamole equals 100 kcal.
Is Sauce Guacamole a good source of vitamin C?
It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sauce Guacamole high in sugar or fat?
Per 100 g it has 2.8 g sugar and 9.5 g fat (3 g saturated). Fat provides 65% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Sauce BearnaiseGastromer138 kcal · 1.6g proteinD
Sauce Curry De MadrasLe Coq Noir130 kcal · 1.3g proteinC
Sauce Coco Citron GingembreLe voyage de mamabe153 kcal · 1.5g proteinC
Délice De PoivronsCroc’frais137 kcal · 1.6g proteinD
Mayonnaise LégèreBénédicta138 kcal · 1g proteinC
Sauce Au BasilicCiro141 kcal · 1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API