Condiments · Nutrition facts

Sauce Béarnaise

by Regalo

492 kcal per 100 g, with 0.7 g protein, 7.1 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Sauce BéarnaiseNutri-Score ECompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
0.7 g
Protein
1% of calories
7.1 g
Carbs
8% of calories
36 g
Fat
91% of calories
Macro split
Protein 1%Carbs 8%Fat 91%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.1g
Saturated fat4.1g20% DV
Cholesterol32.9mg11% DV
Sodium880mg38% DV
Potassium8.6mg0% DV
Calcium7.5mg1% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26047669 · Data last verified:

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Common questions

How many calories are in Sauce Béarnaise?

Sauce Béarnaise by Regalo has 492 kcal per 100 g. One serving (100 g) is about 492 kcal.

How much protein is in Sauce Béarnaise?

Sauce Béarnaise contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Sauce Béarnaise high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Sauce Béarnaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (4.1 g), sodium (880 mg). Overall that places it in band E.

How much Sauce Béarnaise is 100 calories?

About 20 g of Sauce Béarnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Béarnaise high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Sauce Béarnaise high in sugar or fat?

Per 100 g it has 3.1 g sugar and 36 g fat (4.1 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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