Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520760000166 · Data last verified:
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Common questions
How many calories are in Rouille?
Rouille has 446 kcal per 100 g.
How much protein is in Rouille?
Rouille contains 2.2 g of protein per 100 g.
Is Rouille keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rouille high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Rouille have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (5 g). Overall that places it in band D.
How much Rouille is 100 calories?
About 22 g of Rouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rouille high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
Is Rouille high in sugar or fat?
Per 100 g it has 0.4 g sugar and 47 g fat (5 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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