Meat · Nutrition facts

Rillettes De Canard

355 kcal per 100 g, with 16 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron richPotassium
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Rillettes De CanardNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
18% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
81% of calories
Macro split
Protein 18%Carbs 1%Fat 81%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat8.7g43% DV
Cholesterol69.9mg23% DV
Sodium520mg23% DV
Potassium404.3mg9% DV
Calcium66.7mg5% DV
Iron4.1mg23% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180050155091 · Data last verified:

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3180050155091

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Common questions

How many calories are in Rillettes De Canard?

Rillettes De Canard by Deluxe, Lidl has 355 kcal per 100 g.

How much protein is in Rillettes De Canard?

Rillettes De Canard contains 16 g of protein per 100 g.

Is Rillettes De Canard a good source of protein?

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Rillettes De Canard keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Canard high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Rillettes De Canard high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rillettes De Canard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (8.7 g), sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Rillettes De Canard is 100 calories?

About 28 g of Rillettes De Canard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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