Nuts & Seeds · Nutrition facts

Red Skin Peanut

by Morrisons

580 kcal per 100 g, with 25.8 g protein, 12.5 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie denseHigh fiber
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Red Skin PeanutNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
25.8 g
Protein
18% of calories
12.5 g
Carbs
9% of calories
46 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber15.5g55% DV
Sugar6.2g
Saturated fat8.8g44% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251550068 · Data last verified:

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5010251550068

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Common questions

How many calories are in Red Skin Peanut?

Red Skin Peanut by Morrisons has 580 kcal per 100 g. One serving (40 g) is about 232 kcal.

How much protein is in Red Skin Peanut?

Red Skin Peanut contains 25.8 g of protein per 100 g — about 10.3 g per 40 g serving.

Is Red Skin Peanut a good source of protein?

Yes — 25.8 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Red Skin Peanut high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Red Skin Peanut low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Red Skin Peanut a good source of fiber?

It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Red Skin Peanut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (8.8 g); points in favor come from fiber (15.5 g), protein (25.8 g). Overall that places it in band C.

How much Red Skin Peanut is 100 calories?

About 17 g of Red Skin Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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