Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2986820007345 · Data last verified:
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Common questions
How many calories are in Queso Manchego Con Leche Cruda?
Queso Manchego Con Leche Cruda by de Nuestra Tierra has 437 kcal per 100 g.
How much protein is in Queso Manchego Con Leche Cruda?
Queso Manchego Con Leche Cruda contains 24 g of protein per 100 g.
Is Queso Manchego Con Leche Cruda a good source of protein?
Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Queso Manchego Con Leche Cruda keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Manchego Con Leche Cruda high in saturated fat?
It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.
Is Queso Manchego Con Leche Cruda high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Queso Manchego Con Leche Cruda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (34 g), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Queso Manchego Con Leche Cruda is 100 calories?
About 23 g of Queso Manchego Con Leche Cruda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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