Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350300002661 · Data last verified:
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Common questions
How many calories are in Queso Idiazabal Beunde?
Queso Idiazabal Beunde has 435 kcal per 100 g.
How much protein is in Queso Idiazabal Beunde?
Queso Idiazabal Beunde contains 23 g of protein per 100 g.
Is Queso Idiazabal Beunde a good source of protein?
Yes — 23 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Queso Idiazabal Beunde keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Idiazabal Beunde high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Is Queso Idiazabal Beunde high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso Idiazabal Beunde have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (27 g), sodium (600 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Queso Idiazabal Beunde is 100 calories?
About 23 g of Queso Idiazabal Beunde equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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