Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807007097 · Data last verified:
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Common questions
How many calories are in Puree?
Puree by boni has 71 kcal per 100 g. One serving (200 g) is about 142 kcal.
How much protein is in Puree?
Puree contains 1.5 g of protein per 100 g — about 3 g per 200 g serving.
Is Puree high in carbs?
Yes — carbohydrates provide 85% of its calories (15 g per 100 g, of which 11 g is sugar). It also delivers 1.8 g of fiber.
Why does Puree have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.
How much Puree is 100 calories?
About 141 g of Puree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Puree a good source of potassium?
It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Puree high in sugar or fat?
Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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