Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041303019313 · Data last verified:
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Common questions
How many calories are in Pure Vegetable Oil?
Pure Vegetable Oil by essential has 857 kcal per 100 g. One serving (14 g) is about 120 kcal.
How much protein is in Pure Vegetable Oil?
Pure Vegetable Oil contains 0 g of protein per 100 g — about 0 g per 14 g serving.
Is Pure Vegetable Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pure Vegetable Oil high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Pure Vegetable Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pure Vegetable Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (857 kcal), saturated fat (14.3 g). Overall that places it in band E.
How much Pure Vegetable Oil is 100 calories?
About 12 g of Pure Vegetable Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pure Vegetable Oil high in calories?
Yes — 857 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 428 kcal.
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