Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350242006550 · Data last verified:
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Common questions
How many calories are in Punteiro Queso Arzua Ulloa?
Punteiro Queso Arzua Ulloa has 297 kcal per 100 g.
How much protein is in Punteiro Queso Arzua Ulloa?
Punteiro Queso Arzua Ulloa contains 17 g of protein per 100 g.
Is Punteiro Queso Arzua Ulloa a good source of protein?
Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Punteiro Queso Arzua Ulloa keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Punteiro Queso Arzua Ulloa high in saturated fat?
It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Punteiro Queso Arzua Ulloa high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Punteiro Queso Arzua Ulloa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.3 g), sodium (680 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Punteiro Queso Arzua Ulloa is 100 calories?
About 34 g of Punteiro Queso Arzua Ulloa equals 100 kcal.
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