Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634438443414 · Data last verified:
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Common questions
How many calories are in Protein Chips Italian Cheese?
Protein Chips Italian Cheese has 413 kcal per 100 g. One serving (30 g) is about 124 kcal.
How much protein is in Protein Chips Italian Cheese?
Protein Chips Italian Cheese contains 35 g of protein per 100 g — about 10.5 g per 30 g serving.
Is Protein Chips Italian Cheese a good source of protein?
Yes — 35 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Protein Chips Italian Cheese high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Protein Chips Italian Cheese a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Protein Chips Italian Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (920 mg); points in favor come from fiber (10 g), protein (35 g). Overall that places it in band C.
How much Protein Chips Italian Cheese is 100 calories?
About 24 g of Protein Chips Italian Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Chips Italian Cheese high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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