Meat · Nutrition facts

Prosciutto Arrosto

217 kcal per 100 g, with 22 g protein, 0.9 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Prosciutto ArrostoNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
40% of calories
0.9 g
Carbs
2% of calories
14 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5g25% DV
Sodium22000mg957% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2669710006269 · Data last verified:

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2669710006269

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Common questions

How many calories are in Prosciutto Arrosto?

Prosciutto Arrosto by Rosa dell'Angelo has 217 kcal per 100 g. One serving (100 g) is about 217 kcal.

How much protein is in Prosciutto Arrosto?

Prosciutto Arrosto contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Prosciutto Arrosto a good source of protein?

Yes — 22 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Prosciutto Arrosto keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Arrosto high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Prosciutto Arrosto high in sodium?

Yes — 22000 mg of sodium per 100 g, about 957% of the daily value.

Why does Prosciutto Arrosto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (22000 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Prosciutto Arrosto is 100 calories?

About 46 g of Prosciutto Arrosto equals 100 kcal.

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