Meat · Nutrition facts

Poitrine De Porc Roulée

217 kcal per 100 g, with 14.2 g protein, 1.5 g carbs and 17.1 g fat. Full micronutrients and serving info below.

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Poitrine De Porc RouléeNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
14.2 g
Protein
26% of calories
1.5 g
Carbs
3% of calories
17.1 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat6.6g33% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0213263022836 · Data last verified:

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0213263022836

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Common questions

How many calories are in Poitrine De Porc Roulée?

Poitrine De Porc Roulée has 217 kcal per 100 g.

How much protein is in Poitrine De Porc Roulée?

Poitrine De Porc Roulée contains 14.2 g of protein per 100 g.

Is Poitrine De Porc Roulée a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Poitrine De Porc Roulée keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poitrine De Porc Roulée high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Poitrine De Porc Roulée high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Poitrine De Porc Roulée have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (880 mg); points in favor come from protein (14.2 g). Overall that places it in band D.

How much Poitrine De Porc Roulée is 100 calories?

About 46 g of Poitrine De Porc Roulée equals 100 kcal.

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